The Ancient Art of 8 Limbs. Learn to Break Bones like Karate Guys Break Boards! You want to be a bad a$$ ? Well then, Muay Thai is for you! Learn how to hit so hard, Words will pop up in the sky with a speech bubble outline.
BOOM! BAM! KAPOW!
Muay Thai is the best striking martial art because it teaches you how to use your hands, feet, knees and elbows from a distance and up close in the clinch.
You want that beach body? The calories you burn in each class will whip you into shape faster than a mongoose defeats a snake.
In each Muay Thai class you will learn the offense and defense to specific techniques, then do partner drills and pad work to reinforce those techniques. You will be pushed to new levels of sport-specific and overall physical fitness. You will have Increased muscle tone, muscular strength, flexibility and cardiovascular conditioning with calisthenic footwork and ladder drills, as well as a wide variety of partner assisted strength and conditioning workouts. Are you Ready to Sweat, Smile, and Learn in each class? Well then, Muay thai is for you!